by Denise Bischof | Jul 10, 2021 | Motivation, Personal Growth
Did you know your brain has a negativity bias? That you are hard-wired to look for what is or might go wrong to in order to keep you safe? Your habitual or default programming is to assume and expect the worse. As a species, this may have served us well when we were...
by Denise Bischof | Feb 15, 2021 | Motivation
You make a difference in the world even if you’re not paying attention. Have you ever heard of the ripple effect? That one small ripple made in the water goes on and on and on? Well, let me tell you that it is real. I was recently blown away by this realization...
by Denise Bischof | Jan 15, 2021 | Motivation, Personal Growth
Do you often feel frustrated with yourself because you’ve been staring at your problems for way too long without taking action? Let me share with you one common mistake that may be keeping you stuck and one secret to successful change. First, the mistake that is...
by Denise Bischof | Nov 25, 2020 | Motivation
Brighten your Holidays by filling your cup with restful, rejuvenating activities. Let’s face it, the 2020 holiday season will most likely look very different for you. Your traditions of coming together at massive family gatherings or attending Holliday parties...
by Denise Bischof | Oct 30, 2020 | Motivation, Personal Growth
Build resilience and inner strength through compassion. Feeling the overwhelming energy of uncertainty that has been prevalent for many of us throughout this year keeps me looking feverishly for ways to understand and manage stress. Not surprisingly, stress in America...
by Denise Bischof | Sep 24, 2019 | Motivation, Personal Growth
Think of how people successfully teach children to walk. We cheer, give hugs and kisses, and do whatever we can to inspire them to enjoy learning this new skill. And, when they fall down – which expect them to do – we encourage them to get back up and try again. There...
