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A Strategy to Reclaim Emotional Balance During Challenging Times

A Strategy to Reclaim Emotional Balance During Challenging Times

by Denise Bischof | Apr 27, 2020 | Personal Growth

How Being Fully Present with Your Emotions is the Quickest Way to Transform Them. One day last week I found myself crying for no particular reason. Being at home during the pandemic has created so many blessings and so many challenges. But the bottom line is this…… my...
3 Ways to Rewire Your Brain and Change Your Life

3 Ways to Rewire Your Brain and Change Your Life

by Denise Bischof | Aug 24, 2019 | Motivation, Personal Growth

Do you want to make a change in your life but you’re not quite sure how? Rewire your brain and create your reality! Neuroscience shows that the brain is always reshaping itself with every thought; that what you focus on expands in your brain as neural pathways...
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