by Denise Bischof | Apr 27, 2020 | Personal Growth
How Being Fully Present with Your Emotions is the Quickest Way to Transform Them. One day last week I found myself crying for no particular reason. Being at home during the pandemic has created so many blessings and so many challenges. But the bottom line is this…… my...
by Denise Bischof | Oct 25, 2019 | Meditation, Rest
Break the cycle of “busyness” and discover a more productive, meaningful and joyful life! We’ve all been there. Focusing our full attention on having super human powers that keep us in constant motion, we juggle the myriad responsibilities of our career, social, and...
by Denise Bischof | Sep 24, 2019 | Motivation, Personal Growth
Think of how people successfully teach children to walk. We cheer, give hugs and kisses, and do whatever we can to inspire them to enjoy learning this new skill. And, when they fall down – which expect them to do – we encourage them to get back up and try again. There...
by Denise Bischof | Aug 24, 2019 | Motivation, Personal Growth
Do you want to make a change in your life but you’re not quite sure how? Rewire your brain and create your reality! Neuroscience shows that the brain is always reshaping itself with every thought; that what you focus on expands in your brain as neural pathways...
